A Renaissance Man’s Guide To Reading

It is what you read when you don’t have to that determines what you will be when you can’t help it. –Oscar Wilde

We have officially begun the second half of 2016 and I have just started reading my fourteenth book of the year.

If you know me or have been following my blog then you know that reading is one of my greatest passions.

I was an avid reader as a child, but, like many people, I fell out of the habit in my early twenties.

I few years ago I made it a goal of mine to read at least two books per month as a way to spur me back into action.

Continue reading “A Renaissance Man’s Guide To Reading”

Healthy Fats, Good Carbs, Clean Protein: Part 3

We have arrived at the third installment of this epic three part series.

If you missed Parts 1 and 2, get the hell out of here!

No seriously, catch up.

You can check out Part 1, here.

And Part 2, here. 

For those of you that have already done so, congratulations on being awesome.

Now, let’s get this party started, shall we?

protein-funny

Continue reading “Healthy Fats, Good Carbs, Clean Protein: Part 3”

Eat Dinner Like A King

One of the biggest dietary myths floating around out there is that you should eat as soon as you wake up, and consume most of your calories in the morning and early afternoon.

Anyone that has ever tried this, however, will tell you that about an hour after eating their chicken breast and steamed broccoli for dinner, they soon find themselves raiding the freezer for that half pint of Ben and Jerry’s Half Baked that they were supposedly saving for “Game of Thrones” on Sunday. #CheatDay

Continue reading “Eat Dinner Like A King”