The Real Deal

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Unless you’ve been living under a rock for the past week, you heard about Pope Francis’ historic visit to the United States.

Whatever your religious views are (or aren’t), one would have to admit that the man is truly an impressive and admirable human being.

In just 5 days, he managed to meet with our president, address a joint session of Congress, address the United Nations General Assembly, head a multi religious prayer service at the 911 memorial, give a mass at Madison Square Garden, and participate in many other acts of good will and charity towards the citizens of this nation – all at the ripe young age of 78!

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Healthy Fats, Good Carbs, Clean Protein: Part 1

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I generally don’t like them because they tend to do more harm than good.

When folks ascribe to a particular ideology or way of thinking, they usually cease viewing the world in an objective way.

If there’s anything I’ve learned in my short amount of time on this earth, it’s that very seldom are things either completely one way or the other.

Continue reading “Healthy Fats, Good Carbs, Clean Protein: Part 1”