Mental Muscle: September 2017

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What’s up everybody?

This post will kick off a new segment of my blog: at the end of every month I will send out links to all the interesting podcasts, books, documentaries, articles, music, movies, and performances that I checked out throughout the previous 4 weeks and that inspired me in some way, shape or form.

I’ve been doing this for my clients via email the last few months, and I thought that it would be cool to share this stuff with all of you as well.

One of the characteristics that I feel distinguishes me from others in the health and fitness industry is that I have a very broad definition of “wellness.”

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The Greatest

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This past weekend I watched a documentary called I Am Ali.

It was a close, in depth look at the life of Muhammad Ali, as told through his personal archive of audio journals and interviews with his inner circle of family and friends.

Many of you have heard of Muhammad Ali as the “The Greatest Boxer of All Time.”

Continue reading “The Greatest”