Change Your “Diet”

Image result for literature and music

This past weekend, I was listening to a “Beats 1” Podcast that featured one of my favorite young Hip-Hop artists, Joey Badass.

Joey just released his second full length LP, entitled “Amerikkkan Badass” – if you haven’t heard this album, it is absolutely amazing, and I highly recommend giving it a thorough listen.

The music is uplifting, inspirational, and delivers a stinging social commentary on the current state of our Union as it pertains to social justice and race relations.

Continue reading “Change Your “Diet””

Advertisements

Healthy Fats, Good Carbs, Clean Protein – Part 1

Labels.

I generally don’t like them because they tend to do more harm than good.

When folks ascribe to a particular ideology or way of thinking, they tend to cease viewing the world in an objective way.

If there’s anything I’ve learned in my short amount of time on this earth, it’s that very seldom are things either completely one way or the other.

Continue reading “Healthy Fats, Good Carbs, Clean Protein – Part 1”