Healthy Fats, Good Carbs, Clean Protein: Part 2

Welcome, ladies and gents, to “Part 2” of this 3 part series.

In “Part 1,” I discussed dietary fat and its role in a healthy diet.

In case you missed it, you can check that out, here.

This post will deal with Carbohydrates.

carbohydrates-examples

Continue reading “Healthy Fats, Good Carbs, Clean Protein: Part 2”