What’s up everybody?
This post will kick off a new segment of my blog: at the end of every month I will send out links to all the interesting podcasts, books, documentaries, articles, music, movies, and performances that I checked out throughout the previous 4 weeks and that inspired me in some way, shape or form.
I’ve been doing this for my clients via email the last few months, and I thought that it would be cool to share this stuff with all of you as well.
One of the characteristics that I feel distinguishes me from others in the health and fitness industry is that I have a very broad definition of “wellness.”
Continue reading “Mental Muscle: September 2017”
We have officially begun the second half of 2016, and I have just started reading my fourteenth book of the year.
If you know me or have been following my blog, you know that reading is one of my greatest passions.
I was an avid reader as a child, but, like many people, I fell out of the habit in my early twenties.
I few years ago, I made it a goal of mine to read at least two books per month as a way to spur me back into action.
Continue reading “A Renaissance Man’s Guide To Reading”
I had one New Year’s resolution in 2015, and it was to read 2 books a month for all 12 months.
I am pleased to say that not only did I accomplish this task, but I totally murdered it!
As I type this post, just 3 days away from the new year, I am currently half way through my 28th book!
I can honestly say that this experience has been life changing, and I will undoubtedly continue this hobby through 2016, and beyond.
Continue reading “Every Book I Read This Year”